Volleyball is a sport that many people enjoy watching and playing. It can be a very exciting game to watch when both teams are playing well. But, what makes a good volleyball player? What skills do they need to have in order to be successful? In this blog post, we will discuss the top 5 most common volleyball digs. We will also provide tips on how to improve your digging skills. Let’s get started!
What is a dig in volleyball
A dig in volleyball is when a player uses their hands to hit the ball back over the net. This is an important skill to have, as it can help your team get the ball back over the net and keep the other team from scoring. There are several things that you can do to improve your digging skills.
1. Bump
The first and most common dig in volleyball is the bump. This is when a player uses their forearm to pass the ball up to their teammate. To do this effectively, you need to keep your elbow close to your body and use your wrist to flick the ball. You also need to make sure that you contact the ball in the middle, so that it doesn’t spin out of control.
2. Set
The second most common dig is the set. This is when a player uses their hands to pass the ball up to their teammate. To do this effectively, you need to keep your elbows close to your body and use your fingers to flick the ball. You also need to make sure that you contact the ball in the middle, so that it doesn’t spin out of control.
3. Overhand Serve
The third most common dig is the overhand serve. This is when a player serves the ball over the net to their opponent. To do this effectively, you need to toss the ball up in the air and then hit it with your hand. You also need to make sure that you contact the ball in the middle, so that it doesn’t spin out of control.
4. Underhand Serve
The fourth most common dig is the underhand serve. This is when a player serves the ball under the net to their opponent. To do this effectively, you need to toss the ball up in the air and then hit it with your hand. You also need to make sure that you contact the ball in the middle, so that it doesn’t spin out of control.
5. Spike
The fifth and final most common dig is the spike. This is when a player hits the ball over the net to their opponent. To do this effectively, you need to jump up and hit the ball with your hand. You also need to make sure that you contact the ball in the middle, so that it doesn’t spin out of control.
Tips on how to improve your skills.
1. Practice
The best way to get better at anything is to practice. This is especially true for volleyball. Make sure that you take the time to practice your digging skills.
If you want to improve your spike, you should try using a heavier ball. This will help you get more power behind your spike.
3. Use a smaller ball
If you want to improve your serving, you should try using a smaller ball. This will help you get more spin on the ball.
4. Use proper technique
One of the most important things that you can do to improve your skills is to use proper technique. This means that you should be using the right hand position, arm position, and body position.
5. Get plenty of rest
It’s important to get plenty of rest so that your body is fresh and ready to play.
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